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One Book, A Bunch of Thoughts: My Take on ‘Breaking the Habit of Being Yourself’

A few months ago, I picked up a book that quietly changed something inside me. It's called " Breaking the Habit of Being Yourself " by Dr. Joe Dispenza. I didn't expect it to have such an impact. But It did. let me explain in simple words what i learned and why it matters so much to me. Have you ever felt stuck?? I've had phases where i felt like I was living the same day again and again. Wakeup check my phone , rush through work, feel tired, scroll social media, sleep .. repeat. even when nothing major was wrong, I could feel something inside me wasn't moving. It was like my life was on autopilot. Same thoughts, Same Emotions, Same reactions, Dr. Joe calls this "living in the past"  and I realised I was doing that a lot!!! Your thoughts create your reality! The book says something very powerful "your personality creates your personal reality" At first , it sounded a bit abstract. But as I read more, I started to understand, If I keep think...

The Seconds

Sasha had always found her grandmother's repeated calls to be an inconvenience. Whenever Sasha didn't pick up, she wondered why her granny kept calling. "Doesn't she understand that I'm busy?" she would think. "It's lunchtime—of course, I'll be eating! Why does she need to ask every time?" Sasha often felt embarrassed when her granny called while she was out with friends. One evening, after a particularly tough day, Sasha found herself frustrated by yet another call. She was irritable and angry. When she returned home, she marched straight to her grandmother's room and, with a burst of frustration, yelled, "Leave me alone when I'm not around! I wish you'd stop chasing after me!" Her grandmother, with a calm voice full of love, responded softly, "Sasha dear, I will always be with you." But Sasha, caught up in her anger, snapped back, "You’ll never change," and walked away to her room. Later, after wash...

Breaking boundaries!

Reminding ourselves Howard Gardner's famous quote "Its not how smart you are matters, what really count is how you are smart", and I just changing to "Its not about how smart you are what matters is how hard you work for it" while emphasising the effort and perseverance are more important than inherent intelligence, and Dreams won't come true unless you work hard for it. While intelligence and natural talent gives you head start, though consistent hard work is often the key to achieve the success It'll be certainly very stressful that you may have to go through hardest part of your life but at the end of the day you will be thinking that you have dodged a bullet there. The perseverance you should keep to achieve plays a crucial role.  We all know life is not a bed of roses its exactly like a gig saw puzzle with full of chaos and that's absolutely fine and normal. You may faces humiliated, knocked many doors, backstabbed, alienation among people while...

At workplace!!

Im gonna give you 9 tips that will help you to become successful at your workplace. Have you ever searched in internet for template when you write an email to your boss about your leaves, appraisal etcetera. And why is that, lemme guess.. either you may lazy to think about format and write or you wany to impress your boss by your proper wording and get it approved. If you think this then that's absolutely true about. And that's the place you think smartly. Likewise there are some tips that you can follow here. Communication:Strong communication skills are crucial for conveying ideas, actively listening, and building rapport with work acquaintances. I have come across some situation where i could not convey my ideas where i stopped myself speaking. But if you actively listen others the grasp the way they convey and mimic yourself infront of mirrors and at day 7 you will be a pro trust me. There comes the second which is Collaboration :The ability to work well with others, contri...

The greatest fear!

The greatest fear! We all have come across situation when the anxious thorugts kill us. Some regrets , fears, loses ..each and every in earth went through atleast of this wonderful once in their life and that takes their major part of life. When am writing this i just got someone reminded she was always afraid if her boyfriend breakup her. It was her highschool crush and when she became mature that became her love of life. Since we are just outside people who just watch other lifes in their own vision we cannot judge or define someone's life easily.                    Even though am just saying what i had seen. There could be some unforeseen issue. Her love forced for breakup and we could see someone who begging not to separate. That fear killing her each and every time. Even though they United i bet she must have gone through the feeling of fear that when he will go for another breakup. Similar to this we definitely come across som...

let it happen!

Sometimes we might apprehensive about the outcome when we think to do something. Just because of the fear, or it might be because of the importance of that matter or how it gonna impact everything.  Some of us have this trait. Even I always think such away like we can say overthinking, or can say fearful,coward but least now I able to conquer all such unnecessary thoughts. But what if we don't!? We will definitely gonna miss something which can be joyful or change your entire life or brings joy to our life , colour to life whatever it is. Whatever would be the outcome let it all against our desires, wishes but just let it happen with all our mind.Do it zealously. Let us try not to give up early , do it whatever you want to do.                            If you are thinking  to do something then let that happen. We might think the other person is not doing then if I would do that like vice versa. But lemme te...

Waiting to get Buried!!

I opened my eyes to the joy of sleeping well.  When I opened my eyes, I was shocked. I was sitting on a bus.  In appearance it was a bus.  The vehicle was going very fast.  I looked around and everyone is dressed the same.  I'm scared that thinking of someone kidnapped me?.  I look everything in the bus and I saw familiar face. Here is Jacob uncle sitting in the back seat of the bus.  He was a friend of my grandfather.  My grandfather died at the age of 64.  Jacob uncle dies at 104  Today is Jacob uncle's final day of mourning after death.  This morning I also saw his photo death column of newspaper.  But !.  Jacob uncle Why is on this bus ??  Wasn't he dead  ?? I saw that  he had three colored books in his hand.  The books were white, black, and pink.  How can uncle read without spectacle?? "I asked myself a lot of questions and looked around .Because my questions kept increasing without answers"...